Interactive Seminar

You are what you eat is actually TRUE!

We have an entire universe of symbiotic life with good bacteria & fungus ready and willing to keep us healthy if we only nurture and return the love. In this Interactive Seminar you will learn about your most important part of your body’s immune system – your GUT.

Saturday June 17, 2017 from 10am-12:00pm

Interactive Seminar with Q&A and sampling

Sense of Balance Wellness
3592 Penns Valley Road Spring Mills, PA 16875


Seminar Speaker
Barbara H. Cole

Barb is a Family Nurse Practitioner in practice since 1999. Prior to becoming an NP, she spent 20 years as a staff nurse in ICU, CCU, and the emergency room. She also spent 5 years on an ALS unit running as a Health Professional: a nurse with medic training. Her first 9 years as an NP were in Internal Medicine working with renal diseases, hypertension, and kidney failure, including following transplant patients. The last 10 years have been spent in Family Practice, and she is currently with Penn State Health Medical Group in State College at Park Avenue. Barb has a deep interest in alternative treatments and a healthy life, not just the use of western pharmaceutical medicine. She helps her patients understand health and wellness through natural means to stay healthy using good nutrition, exercise, and does lots of teaching to help them develop healthy lifelong habits.

Guest Speaker
Joan Karp

Fitness Enthusiast and advocate of vibrant health and wellness, Joan Karp, will be sharing her process of creating a refreshing beverage full of healing enzymes – her Kombucha. You’ll hear how she discovered this ancient and earthy process which reveals a living, breathing, drinkable nirvana that is a natural boost to our gut health. Joan’s family business, Mount Nitanee Kombucha, will be offering taste sampling as well as all of their seasonal flavors for purchase that day.

For more info call the studio: 814-422-8400 or email:

Click to view our flyer


Join our Mailing List

Sign up to receive occasional emails and get 20% off your first purchase.